Anger Management
-Treatment-
Anger management is a psychological treatment designed to help individuals recognize, understand, and manage their anger responses effectively. It may include techniques such as deep breathing, relaxation exercises, cognitive restructuring, problem-solving skills training, and communication strategies.
In Kannur:
In Kannur, there are 1 clinics that offer Anger Management
Anger management therapy involves counseling to identify triggers and develop coping strategies. In India, sessions are often group-based, reducing costs.
Average Waiting Time:
1 to 2 weeks
Cost Range:
€60
-
€180
Additional:
Popular techniques include CBT and relaxation therapies like meditation and deep breathing. Customizable packages cater to different needs.
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