Psychotheraphy Psychiatry and Psychology

Anger Management

-Treatment-

Anger management is a psychological treatment designed to help individuals recognize, understand, and manage their anger responses effectively. It may include techniques such as deep breathing, relaxation exercises, cognitive restructuring, problem-solving skills training, and communication strategies.

Psychotheraphy Psychiatry and Psychology in India

Anger Management

-Treatment-

Anger management is a psychological treatment designed to help individuals recognize, understand, and manage their anger responses effectively. It may include techniques such as deep breathing, relaxation exercises, cognitive restructuring, problem-solving skills training, and communication strategies.

In India:

Anger management therapy involves counseling to identify triggers and develop coping strategies. In India, sessions are often group-based, reducing costs.

Average Waiting Time: 1 to 2 weeks
Cost Range: €60 - €180
Additional:

Popular techniques include CBT and relaxation therapies like meditation and deep breathing. Customizable packages cater to different needs.

Packages for Anger Management in 24 Hospitals in India
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