Posture Clinic

About Posture Clinic In today’s society that is moving towards a more sedentary lifestyle, there is a greater need than ever to increase the daily activity level to maintain both cardiovascular fitness and body weight. “TAKE CARE OF YOUR BODY. IT'S THE ONLY PLACE YOU HAVE TO LIVE ”- JIM ROHN Keeping FIT is about how we as individuals choose to live our lives and the level of fitness we aspire to. We all need certain amount of right type of exercise to keep us healthy, regardless of our lifestyle age or physical ability. When it comes to exercise, we all have questions about, WHAT EXERCISE DO I NEED TO DO? WHAT KIND OF EXERCISE IS SAFE FOR ME? EXERCISES WITH MACHINES IS TIRING AND CAUSING PAINS…ETC… It is certain that you are confused about the type of exercise and scared to try out any form of exercise program after surgery or any kind of injuries unlike non injured people. WE ANSWER YOUR QUESTIONS AT POSTURE CLINIC FOR POST SURGERY PATIENTS, WE HAVE DESIGNED MEDICALLY RELATED EXERCISES which will be programmed for each individual needs after identifying strengths and potential weakness in your musculo-skeletal system. We give individual attention and the classes are conducted ONE ON ONE, keeping into consideration, patient’s complete privacy. “EVERYDAY IS A NEW BEGINNING Our treatment, balanced diet and healthy exercise programs complement each other and will also help in enhancing the life. Dr Pooja Rai ... (Show more)