Soft tissue therapy is a type of manual therapy that focuses on realigning the body's structures by manipulating the soft tissues, including muscles, tendons, ligaments, and fascia. It aims to improve circulation, reduce inflammation, relieve pain, and promote healing. Techniques used include massage, myofascial release, trigger point therapy, and joint mobilization.
Soft tissue therapy is a type of manual therapy that focuses on realigning the body's structures by manipulating the soft tissues, including muscles, tendons, ligaments, and fascia. It aims to improve circulation, reduce inflammation, relieve pain, and promote healing. Techniques used include massage, myofascial release, trigger point therapy, and joint mobilization.
Soft tissue therapy is a healing process used in India for muscular pain and swelling through massages, manipulation and movements, stimulating the circulation and improving elasticity. This technique relieves tension, improves flexibility, and helps with injuries.
Indian therapists use various essential oils, herbal remedies and practices like Ayurvedic, Panchakarma, or Shiatsu in their sessions. These add to the overall experience.