Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body, known as trigger points. These are areas of muscle tissue that have become sensitive and can cause pain in other parts of the body. The therapy aims to relieve pain, improve range of motion, and reduce muscle tension by releasing the trapped muscles fibers and increasing blood flow.
Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body, known as trigger points. These are areas of muscle tissue that have become sensitive and can cause pain in other parts of the body. The therapy aims to relieve pain, improve range of motion, and reduce muscle tension by releasing the trapped muscles fibers and increasing blood flow.
Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body to relieve pain and muscle tension. It's widely used in India for various conditions like back pain, neck pain, and headaches.
Popularly known as 'Marma Chikitsa' in Ayurvedic medicine, Indian therapists use herbal oils during the treatment which adds to relaxation and healing.