Sports therapy is a type of physical rehabilitation that utilizes evidence-based practices to optimize mobility, functionality, and performance. It targets injuries related to specific sports or physical activities, employing various techniques such as manual therapy, modalities, exercise prescription, and education.
Sports therapy is a type of physical rehabilitation that utilizes evidence-based practices to optimize mobility, functionality, and performance. It targets injuries related to specific sports or physical activities, employing various techniques such as manual therapy, modalities, exercise prescription, and education.
Sports therapy in India involves using physical techniques like massage, heat or cold therapy, electrotherapy, and manual methods to help athletes recover from injuries and improve performance. It's widely used in professional sports and fitness centers.
India has a rich tradition of Ayurvedic and other holistic healing practices that complement modern sports therapy. Many therapists offer both modalities.