Balance training is a physical therapy intervention designed to improve an individual's ability to maintain their center of gravity over a narrow base of support. It often involves standing on one leg or using an unstable surface, and can help prevent falls, improve coordination, and strengthen muscles.
Balance training is a physical therapy intervention designed to improve an individual's ability to maintain their center of gravity over a narrow base of support. It often involves standing on one leg or using an unstable surface, and can help prevent falls, improve coordination, and strengthen muscles.
Balance training is a physical therapy technique used to improve stability and prevent falls, especially in older adults or those with neurological conditions. It involves various exercises that challenge one's ability to maintain center of gravity and adjust body position.
Italy's healthcare system offers publicly funded balance training programs for elderly citizens through its National Health Service (Servizio Sanitario Nazionale).