Anahata

Nabin is a native of Nepal and was born in a small village in the west of the country. From the very beginning, village life sensitised Nabin to Yoga, energy work and spirituality. Shaman healers and Yogis were part of his nurturing community close to the rhythms of nature, where Yoga, massage and energy work is a daily practiced. This environment led Nabin to an interest in the field of yoga, healing through touch and energy work. Nabin began his work in this field in the early 1990s and has been teaching most recently in “The Kathmandu Centre of Healing” which he founded in March of 1997 for the preservation and promotion of Ancient Healing Arts. His sensitivity to energy, perceptiveness and intuitive approach are refreshing in his teaching style.

Stefania practices yoga since 1999. She is a certified Hatha yoga teacher and qualified hot yoga teacher (Barkan Method). She completed her first teacher training in Agra, India at the Arhanta Yoga Ashram in 2011 . In 2014 she successfully completed the Barkan Method teacher training program. Her classes are a combination of pranayama, flowing asanas and relaxation.

Gary is a fully qualified Hatha Yoga instructor, having completed his training with Green Lotus Yoga in Ireland. He has also studied Ashtanga Vinyasa with Sri V. Sheshadri in Mysore, India and has studied with many yoga and meditation teachers from different traditions over the past 15 years. He is currently training in Shadow Yoga (also known as ‘Hatha Yoga in Shadow Style’) with Alexandra Kreis in Dublin.