Ayurvedic massage, also known as Abhyanga, is an ancient Indian healing practice involving the use of warmed oil and rhythmic long strokes to relax the body, improve circulation, and balance the doshas (energy types). This full-body rejuvenating treatment may be customized according to individual constitution and health concerns.
Ayurvedic massage, also known as Abhyanga, is an ancient Indian healing practice involving the use of warmed oil and rhythmic long strokes to relax the body, improve circulation, and balance the doshas (energy types). This full-body rejuvenating treatment may be customized according to individual constitution and health concerns.
Ayurvedic massage is an ancient Indian therapeutic practice using herbal oils and specific massage techniques to balance the body's energies.
Ireland has several Ayurvedic centers offering authentic treatments. Expect a holistic experience including consultation, oil application, and massage.