Tendonitis is an inflammation or irritation of the tendons, which connect muscles to bones. The most common treatments include rest, ice, compression, and elevation (RICE) to reduce pain and swelling. Other options may include physical therapy, anti-inflammatory medications, corticosteroid injections, or surgery for severe cases.
Tendonitis is an inflammation or irritation of the tendons, which connect muscles to bones. The most common treatments include rest, ice, compression, and elevation (RICE) to reduce pain and swelling. Other options may include physical therapy, anti-inflammatory medications, corticosteroid injections, or surgery for severe cases.
Tendonitis is inflammation of the tendons, often caused by repetitive strain or injury. In the Philippines, common treatments include physical therapy, anti-inflammatory medication, and corticosteroid injections. Rest and ice packs are also recommended.
Philippine healthcare system offers both public and private options. Waiting times for public facilities can be long. Physical therapy sessions cost around PHP 1000 to PHP 3000 (≈ USD 20 to ≈ USD 60) per session.