Physiotherapy in Poland
Taping
Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.
In Poland:
Taping is a physiotherapy technique used in Poland for injury prevention and rehabilitation. It involves applying adhesive tape to specific areas of the body to lift the skin and stimulate circulation, reducing inflammation and pain. This method can be used for various conditions such as muscle strains, joint sprains, and even respiratory issues.
Additional:
Polish physiotherapists are highly skilled and often use kinesio taping which is more elastic and can remain on the skin for several days.
