Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.
Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.
Taping is a physiotherapy technique used in the Netherlands for injury prevention and rehabilitation. It involves applying adhesive tape to the skin to lift the underlying tissue and improve blood flow, reducing inflammation and pain. The Ritz method is popular in the Netherlands.
This therapy can be combined with other treatments like massage and exercise. Consult a physiotherapist for proper application and frequency.