Swedish massage is a popular therapeutic touch technique that involves gentle strokes, kneading, friction, and circular movements on the topmost layer of muscles. It aims to relax muscles, improve circulation, reduce stress, and promote overall well-being.
Swedish massage is a popular therapeutic touch technique that involves gentle strokes, kneading, friction, and circular movements on the topmost layer of muscles. It aims to relax muscles, improve circulation, reduce stress, and promote overall well-being.
Swedish Massage is a popular therapeutic technique using five different types of strokes to relax muscles and improve circulation. It originated in Sweden but gained popularity worldwide. In Bulgaria, it's widely available at spas and wellness centers.
Bulgarian massage therapists often combine Swedish techniques with local herbal oils for an added therapeutic effect.