Psychotheraphy Psychiatry and Psychology in Portugal
Personality Disorder Therapy
Personality Disorder Therapy refers to various approaches used to treat individuals with enduring patterns of inner experience and behavior that deviate markedly from the expectations of their culture. These patterns interfere significantly with personal functioning and relationships. Common types include Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Psychoanalytic therapy, and Mentalization-based therapy. The primary goal is to help individuals understand their thoughts, feelings, and behaviors, improve interpersonal skills, regulate emotions, and ultimately lead more fulfilling lives.
In Portugal:
Personality Disorders in Portugal are treated through various therapies like Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Dialectical Behavior Therapy (DBT). These approaches help patients understand their thought patterns, emotions, and behaviors to improve interpersonal relationships.
Additional:
Portuguese National Health Service provides free mental health services including personality disorder therapy. Waiting times can be long, up to 3 months.
