Online psychotherapy is a form of mental health treatment delivered through digital platforms. It allows individuals to engage in therapeutic sessions with licensed professionals via video conferencing or messaging. This flexible and convenient approach can help people manage various mental health conditions, build coping skills, and improve overall wellbeing.
Online psychotherapy is a form of mental health treatment delivered through digital platforms. It allows individuals to engage in therapeutic sessions with licensed professionals via video conferencing or messaging. This flexible and convenient approach can help people manage various mental health conditions, build coping skills, and improve overall wellbeing.