Applied Kinesiology (AK) is a holistic therapy that utilizes muscle testing to identify imbalances in the body. Practitioners apply gentle pressure on specific points while the client resists with their opposing hand. AK believes that muscles weaken when there's a disruption in energy flow or structural, chemical, or mental stressors. By identifying these imbalances, practitioners can suggest interventions such as nutrition, acupressure, or emotional work to restore balance and improve overall health.
Applied Kinesiology (AK) is a holistic therapy that utilizes muscle testing to identify imbalances in the body. Practitioners apply gentle pressure on specific points while the client resists with their opposing hand. AK believes that muscles weaken when there's a disruption in energy flow or structural, chemical, or mental stressors. By identifying these imbalances, practitioners can suggest interventions such as nutrition, acupressure, or emotional work to restore balance and improve overall health.