Anger management is a psychological treatment designed to help individuals recognize, understand, and manage their anger responses effectively. It may include techniques such as deep breathing, relaxation exercises, cognitive restructuring, problem-solving skills training, and communication strategies.
Anger management is a psychological treatment designed to help individuals recognize, understand, and manage their anger responses effectively. It may include techniques such as deep breathing, relaxation exercises, cognitive restructuring, problem-solving skills training, and communication strategies.
Anger management is a therapeutic process aimed at identifying, evaluating, and controlling emotions in Greece. It often includes techniques like cognitive-behavioral therapy, relaxation exercises, and social skills training.
Greece's healthcare system is universal, making anger management services widely accessible to residents.