Activator methods refer to a technique used in manual therapy to apply rapid pressure on specific points or areas of the body to stimulate a response. These methods can help improve circulation, reduce muscle tension, and promote healing. The term 'activator' refers to the tool used to apply the pressure, which looks like a small hand-held hammer.
Activator methods refer to a technique used in manual therapy to apply rapid pressure on specific points or areas of the body to stimulate a response. These methods can help improve circulation, reduce muscle tension, and promote healing. The term 'activator' refers to the tool used to apply the pressure, which looks like a small hand-held hammer.
Activator Methods is a type of osteopathy that uses gentle pressure on specific points to stimulate healing and improve mobility. It originated in Italy and is known for its effectiveness in treating chronic pain and musculoskeletal issues.
Popular among athletes and performers, this hands-on approach may also include cranial techniques and postural education.