Balance training is a physical therapy intervention designed to improve an individual's ability to maintain their center of gravity over a narrow base of support. It often involves standing on one leg or using an unstable surface, and can help prevent falls, improve coordination, and strengthen muscles.
Balance training is a physical therapy intervention designed to improve an individual's ability to maintain their center of gravity over a narrow base of support. It often involves standing on one leg or using an unstable surface, and can help prevent falls, improve coordination, and strengthen muscles.
Balance training is a physical therapy technique used to improve stability and prevent falls, especially for older adults or those with balance disorders. It involves various exercises that challenge one's ability to maintain center of gravity and adjust body position.
Australia's healthcare system provides subsidized balance training sessions through the National Disability Insurance Scheme (NDIS) and the Aged Care program for eligible individuals.