Tui Na is a traditional Chinese massage that involves deep tissue manipulation and acupressure techniques to promote healing, reduce stress, and improve overall wellbeing. Practitioners use a combination of rhythmic compression, friction, vibration, and joint mobility exercises to align the body's energy flow (Qi) and stimulate circulation.
Tui Na is a traditional Chinese massage that involves deep tissue manipulation and acupressure techniques to promote healing, reduce stress, and improve overall wellbeing. Practitioners use a combination of rhythmic compression, friction, vibration, and joint mobility exercises to align the body's energy flow (Qi) and stimulate circulation.
Tui Na is a traditional Chinese massage that uses various techniques such as pressing, kneading, rolling, and manipulating the muscles and joints. It aims to restore balance in the body and improve overall health. In Singapore, Tui Na is often combined with other traditional Chinese practices like acupuncture and herbal therapy.
Tui Na sessions can last from 30 minutes to 1 hour. Some practitioners may use herbal oils or liniments during the massage.