Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body, known as trigger points. These are areas of muscle tissue that have become sensitive and can cause pain in other parts of the body. The therapy aims to relieve pain, improve range of motion, and reduce muscle tension by releasing the trapped muscles fibers and increasing blood flow.
Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body, known as trigger points. These are areas of muscle tissue that have become sensitive and can cause pain in other parts of the body. The therapy aims to relieve pain, improve range of motion, and reduce muscle tension by releasing the trapped muscles fibers and increasing blood flow.
Trigger Point Therapy (TPT) is a manual therapy that involves applying pressure to specific points on the body to relieve pain and muscle tension. In UAE, TPT is commonly used to treat various conditions including back pain, neck pain, and headaches.
Techniques may include deep tissue massage, ischemic compression, or the use of instruments such as a foam roller. Sessions typically last 30-60 minutes.