Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body, known as trigger points. These are areas of muscle tissue that have become sensitive and can cause pain in other parts of the body. The therapy aims to relieve pain, improve range of motion, and reduce muscle tension by releasing the trapped muscles fibers and increasing blood flow.
Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body, known as trigger points. These are areas of muscle tissue that have become sensitive and can cause pain in other parts of the body. The therapy aims to relieve pain, improve range of motion, and reduce muscle tension by releasing the trapped muscles fibers and increasing blood flow.
Trigger Point Therapy (TPT) is a form of manual therapy that involves applying pressure to specific points on the body to relieve pain and muscle tension. In Ireland, this treatment is often used for chronic pain conditions such as fibromyalgia and myofascial pain.
Many physiotherapists and massage therapists in Ireland offer TPT. Sessions typically last 30-60 minutes.