Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body, known as trigger points. These are areas of muscle tissue that have become sensitive and can cause pain in other parts of the body. The therapy aims to relieve pain, improve range of motion, and reduce muscle tension by releasing the trapped muscles fibers and increasing blood flow.
Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body, known as trigger points. These are areas of muscle tissue that have become sensitive and can cause pain in other parts of the body. The therapy aims to relieve pain, improve range of motion, and reduce muscle tension by releasing the trapped muscles fibers and increasing blood flow.
Trigger Point Therapy is a manual intervention that involves applying pressure to specific points on the body to relieve pain and muscle tension. It's widely used in Indonesia for various conditions like back pain, headaches, and sports injuries.
Popular among athletes and massage therapists. Treatment can last 30 minutes to an hour. Indonesia is known for its affordable wellness services.