Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.
Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.
Taping is a form of kinesio-taping that uses elastic cotton strips to lift the skin and stimulate subdermal circulation. It's used for injury prevention and rehabilitation in Greece.
Taping is often combined with other therapies, such as physiotherapy. Popular in athletics and used extensively during the Olympic Games hosted by Greece.