Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.
Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.
Taping is a physiotherapy technique used in Croatia for injury prevention and rehabilitation. It involves applying adhesive tape to the skin to support weak muscles or protect injured areas. This treatment can also improve circulation and reduce inflammation.
Taping is often used in conjunction with other therapies such as massage and exercise. Popular brands include Rocktape and Kinesio Tex.