Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.
Taping is a physical therapy technique that involves applying adhesive tape, such as kinesio taping or athletic tape, to the skin. It can be used to provide support, reduce swelling, and improve circulation. The tape can be applied in various ways depending on the injury or condition being treated.