Sports therapy is a type of physical rehabilitation that utilizes evidence-based practices to optimize mobility, functionality, and performance. It targets injuries related to specific sports or physical activities, employing various techniques such as manual therapy, modalities, exercise prescription, and education.
Sports therapy is a type of physical rehabilitation that utilizes evidence-based practices to optimize mobility, functionality, and performance. It targets injuries related to specific sports or physical activities, employing various techniques such as manual therapy, modalities, exercise prescription, and education.
Sports therapy in Pakistan involves using physical techniques like massage, heat or cold therapy, electrotherapy, and manual manipulation to help athletes recover from injuries and improve performance. It's widely used in sports centers and clinics.
Pakistan Sports Board regulates sports therapy practices. Many therapists are members of the Pakistan Physical Therapists Association. Some top athletes and teams rely on sports therapy for training and rehabilitation.