Sport massage is a type of massage designed for athletes and active individuals to improve performance, relieve pain, and prevent injury. It involves various techniques such as deep tissue, Swedish, and trigger point therapy to release muscle tension, enhance flexibility, and promote overall well-being.
Sport massage is a type of massage designed for athletes and active individuals to improve performance, relieve pain, and prevent injury. It involves various techniques such as deep tissue, Swedish, and trigger point therapy to release muscle tension, enhance flexibility, and promote overall well-being.
Sport massage is a deep tissue therapy used to treat injuries and improve athletic performance in India. It involves using various techniques like Swedish, Deep Tissue, and Trigger Point Therapy to release muscle tension and promote healing.
Popular among athletes and fitness enthusiasts, Indian masseuses use warm oil for the massage, providing an additional relaxing experience.