Sport massage is a type of massage designed for athletes and active individuals to improve performance, relieve pain, and prevent injury. It involves various techniques such as deep tissue, Swedish, and trigger point therapy to release muscle tension, enhance flexibility, and promote overall well-being.
Sport massage is a type of massage designed for athletes and active individuals to improve performance, relieve pain, and prevent injury. It involves various techniques such as deep tissue, Swedish, and trigger point therapy to release muscle tension, enhance flexibility, and promote overall well-being.
Sport massage is a type of Swedish massage that focuses on muscles used in sports. It helps prevent injuries, improve flexibility, and relieve pain. In Germany, this treatment often includes hot stones or herbal oils.
Popular among athletes and active individuals. Some therapists offer mobile services.