Sport massage is a type of massage designed for athletes and active individuals to improve performance, relieve pain, and prevent injury. It involves various techniques such as deep tissue, Swedish, and trigger point therapy to release muscle tension, enhance flexibility, and promote overall well-being.
Sport massage is a type of massage designed for athletes and active individuals to improve performance, relieve pain, and prevent injury. It involves various techniques such as deep tissue, Swedish, and trigger point therapy to release muscle tension, enhance flexibility, and promote overall well-being.
Sport massage is a deep tissue therapy used to treat pain and injuries in athletes. It involves using various massage techniques to realign muscles, improve circulation, and promote healing.
Popular among Canadian athletes and sports enthusiasts due to extensive sport culture and accessible professional massage clinics. May include hot stone or aromatherapy for added relaxation.