Sport injuries strapping and taping is a common preventive and supportive method used by athletes and healthcare professionals to immobilize or provide stabilization and compression for various types of injuries. Strapping, which involves wrapping an elastic bandage around the affected area, helps keep the injury in place and reduces swelling. Taping, on the other hand, uses adhesive tape to securely hold the injured body part in its proper position and protect it from further damage. Both techniques can be effective in managing sprains, strains, bruises, blisters, and joint instability.
Sport injuries strapping and taping is a common preventive and supportive method used by athletes and healthcare professionals to immobilize or provide stabilization and compression for various types of injuries. Strapping, which involves wrapping an elastic bandage around the affected area, helps keep the injury in place and reduces swelling. Taping, on the other hand, uses adhesive tape to securely hold the injured body part in its proper position and protect it from further damage. Both techniques can be effective in managing sprains, strains, bruises, blisters, and joint instability.
Sport injuries strapping and taping is a common physiotherapy technique used in Portugal for supporting injured muscles and joints during sports activities. It helps prevent further damage, reduces swelling, and improves the healing process.
Portuguese physiotherapists use various types of elastic tapes like kinesio tape, sports tape, and athletic tape. The cost range for a taping session is around €30-€50, depending on the complexity and duration.