Soft tissue therapy is a type of manual therapy that focuses on realigning the body's structures by manipulating the soft tissues, including muscles, tendons, ligaments, and fascia. It aims to improve circulation, reduce inflammation, relieve pain, and promote healing. Techniques used include massage, myofascial release, trigger point therapy, and joint mobilization.
Soft tissue therapy is a type of manual therapy that focuses on realigning the body's structures by manipulating the soft tissues, including muscles, tendons, ligaments, and fascia. It aims to improve circulation, reduce inflammation, relieve pain, and promote healing. Techniques used include massage, myofascial release, trigger point therapy, and joint mobilization.
Soft Tissue Therapy in Turkey involves manual techniques like massage, mobilization, and manipulation to improve muscle function and reduce pain. It's used for various conditions including sports injuries, chronic pain, and post-surgery rehabilitation.
Turkey's thermal baths are popular additions to Soft Tissue Therapy, offering relaxation and healing properties.