Soft tissue therapy is a type of manual therapy that focuses on realigning the body's structures by manipulating the soft tissues, including muscles, tendons, ligaments, and fascia. It aims to improve circulation, reduce inflammation, relieve pain, and promote healing. Techniques used include massage, myofascial release, trigger point therapy, and joint mobilization.
Soft tissue therapy is a type of manual therapy that focuses on realigning the body's structures by manipulating the soft tissues, including muscles, tendons, ligaments, and fascia. It aims to improve circulation, reduce inflammation, relieve pain, and promote healing. Techniques used include massage, myofascial release, trigger point therapy, and joint mobilization.
Soft Tissue Therapy in Spain includes various techniques like massage, manipulation, and mobilization to treat muscle pain and injuries. It improves blood flow, reduces inflammation, and aids in recovery.
Popular forms include Swedish, deep tissue, sports, and trigger point therapy. Prices range from €30-€150 per session.