Soft tissue therapy is a type of manual therapy that focuses on realigning the body's structures by manipulating the soft tissues, including muscles, tendons, ligaments, and fascia. It aims to improve circulation, reduce inflammation, relieve pain, and promote healing. Techniques used include massage, myofascial release, trigger point therapy, and joint mobilization.
Soft tissue therapy is a type of manual therapy that focuses on realigning the body's structures by manipulating the soft tissues, including muscles, tendons, ligaments, and fascia. It aims to improve circulation, reduce inflammation, relieve pain, and promote healing. Techniques used include massage, myofascial release, trigger point therapy, and joint mobilization.
Soft Tissue Therapy (Massage) is a hands-on approach used to realign structures and relieve pain, using various techniques such as Swedish, deep tissue, sports massage, etc. It improves circulation and relaxation.
Canada's universal healthcare system covers some massages under certain conditions, but not all. Waiting times for publicly-funded therapies may range from 2-4 months. Some clinics offer private pay sessions with shorter wait times.