Sleep disorders treatment refers to various methods used to manage and improve sleep quality for individuals experiencing disrupted or insufficient sleep. This can include behavioral therapies like CBT-I (Cognitive Behavioral Therapy for Insomnia), medication, lifestyle modifications such as creating a regular sleep schedule, limiting caffeine intake, and establishing a relaxing bedtime routine, and the use of devices like continuous positive airway pressure (CPAP) machines to address conditions like obstructive sleep apnea.
Sleep disorders treatment refers to various methods used to manage and improve sleep quality for individuals experiencing disrupted or insufficient sleep. This can include behavioral therapies like CBT-I (Cognitive Behavioral Therapy for Insomnia), medication, lifestyle modifications such as creating a regular sleep schedule, limiting caffeine intake, and establishing a relaxing bedtime routine, and the use of devices like continuous positive airway pressure (CPAP) machines to address conditions like obstructive sleep apnea.
In Ahmedabad, there are 1 clinics that offer Sleep Disorders Treatment
India offers various treatments for sleep disorders including CBT-I, medication, and surgery. CBT-I is a psychotherapy helping modify thinking, emotions, behaviors interfering with normal sleep pattern. Cost range: INR 5000 - INR 20,000 (approx. USD 65 - USD 270) Notes: India's Ayurvedic and Yoga practices can also help improve sleep.
Ayurvedic and Yogic treatments are popular in India for improving sleep.