Sleep disorders treatment refers to various methods used to manage and improve sleep quality for individuals experiencing disrupted or insufficient sleep. This can include behavioral therapies like CBT-I (Cognitive Behavioral Therapy for Insomnia), medication, lifestyle modifications such as creating a regular sleep schedule, limiting caffeine intake, and establishing a relaxing bedtime routine, and the use of devices like continuous positive airway pressure (CPAP) machines to address conditions like obstructive sleep apnea.
Sleep disorders treatment refers to various methods used to manage and improve sleep quality for individuals experiencing disrupted or insufficient sleep. This can include behavioral therapies like CBT-I (Cognitive Behavioral Therapy for Insomnia), medication, lifestyle modifications such as creating a regular sleep schedule, limiting caffeine intake, and establishing a relaxing bedtime routine, and the use of devices like continuous positive airway pressure (CPAP) machines to address conditions like obstructive sleep apnea.
Egypt offers various treatments for sleep disorders including CBT-I, medication, and alternative therapies like herbal remedies and acupuncture. The cost ranges from EGP 1,500 to 10,000 per month.
Coptic botanicals are used in herbal treatments. Waiting time for appointments can be up to 2 weeks.