Psychotherapist consultation is a therapeutic process where an individual meets with a trained mental health professional to discuss their emotional and psychological concerns. The goal is to help the person understand and manage their thoughts, feelings, and behaviors through various techniques such as active listening, questioning, reflection, and providing guidance and support.
Psychotherapist consultation is a therapeutic process where an individual meets with a trained mental health professional to discuss their emotional and psychological concerns. The goal is to help the person understand and manage their thoughts, feelings, and behaviors through various techniques such as active listening, questioning, reflection, and providing guidance and support.
Individual or group psychotherapy sessions with a licensed professional to discuss mental health concerns and develop coping strategies.
Canada's healthcare system covers some psychotherapy costs, but waiting times can be long. Some provinces offer subsidized services.