Pregnancy massage is a specialized form of therapy designed to help expecting mothers reduce stress, improve circulation, and alleviate common discomforts associated with pregnancy. Through gentle techniques such as Swedish, deep tissue, and prenatal acupressure points, this treatment promotes relaxation and overall well-being for both mother and baby.
Pregnancy massage is a specialized form of therapy designed to help expecting mothers reduce stress, improve circulation, and alleviate common discomforts associated with pregnancy. Through gentle techniques such as Swedish, deep tissue, and prenatal acupressure points, this treatment promotes relaxation and overall well-being for both mother and baby.
Prenatal massage in Sweden provides relaxation and reduces stress for expectant mothers. It includes full body or back massages with essential oils, improving circulation and promoting better sleep.
Swedish prenatal massage is typically offered by midwives, gyms, or spas, from early pregnancy through labor. Mothers-to-be can also learn self-massage techniques. Preferably start treatments between week 13-30 of pregnancy.