Physiotherapy in Philippines
Personal Gymnastics
Personal Gymnastics, also known as Artistic Gymnastics for individuals or MAG (Men's Artistic Gymnastics), is a competitive sport involving the performance of various movements on different apparatuses such as floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar. The objective is to demonstrate strength, flexibility, agility, balance, and coordination while executing routines with artistry and precision.
In Philippines:
Personal Gymnastics in the Philippines involves customized training programs for individuals to improve flexibility, strength, agility, and coordination using gymnastics techniques. It's popular among athletes and fitness enthusiasts.
Additional:
Philippine gymnastics associations offer personalized coaching sessions. Training schedules are flexible.
