Personal Gymnastics, also known as Artistic Gymnastics for individuals or MAG (Men's Artistic Gymnastics), is a competitive sport involving the performance of various movements on different apparatuses such as floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar. The objective is to demonstrate strength, flexibility, agility, balance, and coordination while executing routines with artistry and precision.
Personal Gymnastics, also known as Artistic Gymnastics for individuals or MAG (Men's Artistic Gymnastics), is a competitive sport involving the performance of various movements on different apparatuses such as floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar. The objective is to demonstrate strength, flexibility, agility, balance, and coordination while executing routines with artistry and precision.
Personal Gymnastics in Italy is a therapeutic approach that combines elements of traditional gymnastics and physiotherapy. It aims to improve flexibility, balance, coordination, and overall functional abilities. The treatment is individualized and tailored to each patient's needs.
Italy's healthcare system is universal and publicly funded, which results in lower out-of-pocket costs compared to other European countries. Personal Gymnastics sessions typically last 45 minutes.