Neuro-Linguistic Programming (NLP) is a psychological approach that uses techniques derived from various fields like psychology, hypnosis, and linguistics. It aims to enable individuals to communicate effectively with themselves and others, modify patterns of thought, behavior, and emotion for personal growth and better relationships.
Neuro-Linguistic Programming (NLP) is a psychological approach that uses techniques derived from various fields like psychology, hypnosis, and linguistics. It aims to enable individuals to communicate effectively with themselves and others, modify patterns of thought, behavior, and emotion for personal growth and better relationships.
Neuro-Linguistic Programming (NLP) is a psychotherapeutic approach developed in the 1970s that focuses on the relationship between neurological processes, language, and behavior. It aims to help individuals make desired changes in their thoughts, feelings, and behaviors. In Portugal, NLP practitioners offer sessions for personal development and therapeutic goals.
Popular techniques include reframing, anchoring, and mirror therapy. Portuguese NLP professionals are members of the International Society of Neuro-Linguistic Programming (ISNLP).