Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy is a physical rehabilitation program that helps restore function, reduce pain, and prevent further disability. It includes various techniques like stretching, strengthening, balance training, and functional exercises.
South Africa has a well-developed healthcare system with both public and private sectors offering exercise therapy services. The cost varies greatly depending on the location and provider.