Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy in Singapore involves physical activities designed to improve mobility, strength, and balance. It can include techniques like stretching, resistance training, and functional exercises.
Popular among elderly population for age-related conditions and rehabilitation post-surgery or injury. Wellness programs often incorporate this therapy.