Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy in Nepal focuses on restoring mobility and strength through physical activities. It's often used for rehabilitation after injuries or surgeries.
Popular forms include hydrotherapy, heat therapy, and massage. Nepal's stunning natural landscapes can provide unique settings for outdoor treatments.