Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise Therapy involves using physical activity to help restore mobility, reduce pain and improve strength in patients recovering from illness or injury. Methods may include manual therapy, stretching, resistance training, and functional exercises.
Ireland's public healthcare system offers free Exercise Therapy for eligible patients. However, waiting times can be long, often over 3 months. Private clinics offer quicker access but costs vary significantly.