Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy in Indonesia improves mobility and strengthens muscles through guided physical activity. It's often used for injury rehab or chronic conditions. Individualized plans created with physical therapists.
Some sessions may include electrical stimulation, heat or cold therapy, and hydrotherapy. Popular in Bali for post-surgery recovery.