Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy is a physical rehabilitation program designed to improve movement, reduce pain, and prevent further injury. It may include activities such as stretching, strengthening exercises, balance training, and cardiovascular conditioning. The specific exercises prescribed depend on the individual's diagnosis and goals.
Exercise therapy in India includes physical rehabilitation, fitness training, and injury prevention. It helps improve mobility, strength, flexibility, and overall health.
Popular forms include yoga, Ayurvedic massage, and physiotherapy. Costs vary widely depending on the location and type of therapy.