Depression treatment refers to various methods used to help manage and improve symptoms of depression. This may include medication like selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs), psychotherapy such as cognitive behavioral therapy (CBT) or interpersonal therapy, and lifestyle modifications like regular exercise, a healthy diet, and adequate sleep. The goal is to restore emotional balance and improve overall quality of life.
Depression treatment refers to various methods used to help manage and improve symptoms of depression. This may include medication like selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs), psychotherapy such as cognitive behavioral therapy (CBT) or interpersonal therapy, and lifestyle modifications like regular exercise, a healthy diet, and adequate sleep. The goal is to restore emotional balance and improve overall quality of life.
Depression treatment in Spain often includes a combination of medication and psychotherapy. The country's universal healthcare system, Securidad Social, provides accessible and affordable mental health services.
Popular therapies include Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy. Patients may also receive antidepressant medication. Waiting times for therapy appointments can range from 1 to 3 weeks.