Cognitive Behavioral Therapy (CBT) is a type of psychotherapeutic treatment that helps people modify thought patterns and behaviors that lead to emotional distress or physical symptoms. CBT involves identifying and challenging negative thoughts, learning coping skills for dealing with various problems, and practicing new ways to think and behave.
Cognitive Behavioral Therapy (CBT) is a type of psychotherapeutic treatment that helps people modify thought patterns and behaviors that lead to emotional distress or physical symptoms. CBT involves identifying and challenging negative thoughts, learning coping skills for dealing with various problems, and practicing new ways to think and behave.
Cognitive Behavioral Therapy (CBT) is a talk therapy that helps people manage their problems by modifying thoughts and behaviors. In Cyprus, CBT is widely used for various mental health conditions such as anxiety and depression.
Private sessions cost around €50-€80 per session, while public health services offer subsidized rates. Waiting time for public services can be up to 3 months.