Aromatherapy is a holistic healing treatment that uses essential oils extracted from plants to improve physical and emotional well-being. Inhaling these fragrances can stimulate the limbic system, affecting mood, memory, and relaxation.
Aromatherapy is a holistic healing treatment that uses essential oils extracted from plants to improve physical and emotional well-being. Inhaling these fragrances can stimulate the limbic system, affecting mood, memory, and relaxation.
Aromatherapy in Poland uses essential oils for relaxation and healing. Popular methods include massage, inhalation, and baths. It's often used for stress relief, insomnia, and pain management.
Poland has a rich herbal tradition. Aromatherapists may use local herbs like chamomile, lavender, and marjoram.